As part of my mental health round up week, I have written this post identifying how we can help friends or family struggling with their mental health...
The Weekly round-up: New website, Home improvements and a dose of selfcare.
Happy Sunday. I am pleased I have another weekly post up and on my new site! I know most of you will know about the changes before reading this post...
Talk, Talk, Talk about our mental health
Lets talk about our mental health As the news broke this weekend announcing another young man had taken his life, I decided I could no longer not...
My weekly round up
It finally feels as though the seasons have taken a turn this week. Leaving the house in the morning without a coat is no longer an option. Thursday...
Why its important to embrace Jomo
In my early twenties, my Fomo was terrible. I hated missing out, the fear of something noteworthy happening without being present left me feeling...